SUMMER STACKED

SUMMER STACKED is here. It’s a 24 Day (PUSH / PULL / LEGS) Strength plan. Train 3,4,5,or 6 days per week!  It’s at your Discretion  

Train 3 Days per week =  8 Week Plan

Train 4 Days per week =  6 Week Plan

Train 5 Days per week =  5 Week plan

Train 6 Days per week =  4 Week Plan

A extremely versatile strength training plan that has Rugged Basic STRENGTH TRAINING followed by Pumps that turn heads at the beach, lake, or pool.

Nothing beats looking STACKED for the SUMMER! 

Training Time per Session: 55-65 min 

And Like all PPSA plans, it is designed for males and females.

PDF emailed to you directly from Pen and Paper Strength App Email account: [email protected]  Please make sure you enter your correct and working email address. Please check your SPAM / JUNK folder before reaching out that you did not receive.

Consult a physician before using this strength plan and/or any exercise or nutrition program. Use this program at your own risk.   Pen and Paper Strength App is not liable in any capacity with regards to use of this strength program. 

All Rights Reserved. Pen and Paper Strength App is a Trademarked Product. This provided material may not be reproduced, shared, and/or used in any manner whatsoever without written express permission of the owner of the Pen and Paper Strength App.

NO REFUNDS OR EXCHANGES 

ONE TIME TRANSACTION. CUSTOMER IS RESPONSIBLE TO PRINT OFF AND/OR STORE PDF TO PERSONAL FILE for future or re-use of the Strength plan PDF. 

BY MAKING THIS PURCHASE, YOU ARE ACKNOWLEDGING THAT YOU UNDERSTAND THE STATEMENTS ABOVE.